Individual Teletherapy

I help Anxious Moms struggling with overwhelm, relationship issues and identity shifts in motherhood. We’ll work together to manage the mental load, reconnect with yourself and your partner, and build a more fulfilling life. A typical plan involves exploring your challenges, developing coping skills, and deepening self-awareness. Expect to feel calmer, more confident, and empowered in your motherhood journey.

I help Anxious Moms struggling with overwhelm, relationship issues and identity shifts in motherh... Read More

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