15-Minute Consult Call: Let’s Talk About What You’re Carrying
This call is a no-pressure space to explore whether we’re the right fit. You’ll get a feel for how I work, ask any questions on your mind, and share a bit about what’s been weighing on you.

If you’re an overwhelmed, high-achieving mom who’s tired of feeling anxious, burned out, or unseen — this is your first step toward real relief.
You don’t have to hold it all alone anymore.

Individual Therapy for Burned-Out Women Who Are Done Shrinking Themselves
- You’ve spent years being the dependable one—keeping it together while silently falling apart.
- Therapy with me is where that pattern ends.
- I help high-achieving, emotionally overloaded women untangle the pressure to be everything to everyone. We dig into the root of your burnout—people-pleasing, mom guilt, mental load, and the fear that asking for more means you're failing.
- If you’re feeling lost in motherhood, resentful in your relationship, or disconnected from the woman you used to be…
- This is your space to stop surviving and finally come home to yourself.
✨ Virtual therapy for California women ready to reclaim their identity, build bold boundaries, and rise.

This brief consultation is a meaningful first step for couples who want to feel closer but aren’t sure where to begin. In this 20-minute session, we’ll explore what’s been feeling disconnected between you, clarify your hopes for therapy, and discuss how Emotion-Focused Couples Therapy can help you rebuild safety, trust, and emotional connection. My approach centers on helping both partners feel seen, supported, and understood—because change begins when you feel safe enough to reach for each other again.

A $25 fee is required to reserve your consultation. This protects our schedules and is applied toward your first therapy session if you move forward.